One World SDF: East Bay's Premier Self Defense and Fitness School. CrossFit, Jiu Jitsu, Krav Maga, Escrima, Kickboxing, Judo
Description
pulled from site's meta descriptionSelf defense and fitness gym for crossfit, jiu jitsu, krav maga, kickboxing, judo, grappling, wrestling, mma. Personal trainers for strength, endurance, cardio, body sculpting, weight loss, and mixed martial arts. Learn the fundamentals of olympic lifts, gymnastics, plyometrics, and core conditioning. Achieve your best body while learning in group sessions with certified crossfit instructors, and black belt mma trainers.
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Categories:
- AboutUs AutoGen
- crossfit
- krav maga
- self defense
- mma
- martial arts
- karate
- fitness
- gym
- personal trainer
- personal training
- get in shape
- lose weight
- weight loss
- transformation
- body fat
- body sculpting
- cardio
- endurance
- ufc
- muy thai
- boxing
- grappling
- ground and pound
- wrestling
- greco roman
- freestyle wrestling
- mixed martial arts
- escrima
- kickboxing
- judo
- olympic lifting
- gymnastic
- gymnastics