mpcf.org
About mpcf.org
Mindfulness Practice Center of Fairfax Mindfulness Practice in the Tradition of Thich Nhat Hanh Mindfulness is our inherent capacity of healing and renewal. It is the basis for transforming ourselves and creating a more harmonious family and society. To be mindful is to be aware of what is going on in our body, in our feelings, in our mind and in the world, as we avoid doing harm to ourselves and others.
