K-Beatz, a unique exercise experience, combining aerobic exercise with karate and self defence to deliver a whole body workout, in Bracknell, Berkshire. A fun-filled alternative to body combat, boxercise, zumba, body pump, aerobics and boot camp. Classes are set to music to create a party atmosphere and are suitable for beginners, intermediates and advanced students. Classes are taught by Gillian Rose, an experienced martial artist, qualified Karate instructor and ordinary working mum
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