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| | + | '''Whoops! We sent you to the wrong link.''' |
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| − | Checkup Magazine
| + | <big>Please <big>'''[http://www.aboutus.org/sign_up click here]'''</big> to create an account on AboutUs.org so that you can edit pages.</big> |
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| − | Other fruits to choose from with great nutrition for lower calories include blueberries, cantaloupe, orange, kiwi, apple or watermelon.
| + | If you have any questions, please [mailto:help@aboutus.org email Help@AboutUs.org]. |
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| − | There are also great "light" versions of many yogurts which can help cut back on calories with great taste and nutrition. Paying attention to the nutrition, calories and other important label information allows us to see the trade-offs we can make to achieve both nutrition and weight loss/weight maintenence goals.
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| − | Checkup Magazine Contact:Avoid hot foods, alcohol and heavy foods that increase your core temperature. If you feel any headaches, fatigue or irritability or notice your exercise performance decreasing, stop exercising and cool off.
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| − | Check Up Magazine Ca
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| − | # Including multivitamin therapy and prayer for health reasons, 62% of adults in the United States use some form of complementary and alternative medicine or therapy.
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| − | # After prayer, the most common therapies used by Americans are deep breathing, meditation, chiropractic, yoga, massage, and specific diets.
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| − | Pam Levy:
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| − | Normally, our body temperature is regulated by sweating. A number of factors can limit the sweat response, including intense exercise in high temperatures or high humidity, age, obesity, fever, dehydration, illness, medications and alcohol. When an athlete develops a heat illness, it usually occurs after several hours of exertion and excessive sweating that leads, first to to dehydration, and then to electrolyte imbalances.
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| − | Pam Levy
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| − | High blood pressure
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| − | What is high blood pressure?
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| − | Blood pressure is the force of blood against the walls of arteries, and it rises and falls during the day. When blood pressure stays elevated over time, it's called high blood pressure or, to coin the medical term, hypertension.
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| − | You will have a greater tolerance for exercise in the heat if you become accustomed to it slowly over one to two weeks. If traveling to a hotter climate, allow several days to acclimate before doing intense exercise. Avoid exercise during the hottest time of day; train closer to sunrise or sunset.
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| − | More results:
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| − | Check Up Magazine Checkup Magazine Pam Levy
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