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National Training Centers - Home
Description
National Training Centres delivers intense peak conditioning programs designed to improve power, speed, agility and core strength through a combination of off and on-ice training protocols.
Athletes have long understood and utilized the concept of heart rate training. They understand anaerobic threshold and its importance in sport training. It is what distinguishes the elite and creates the edge! Like any sport, an athlete must have the proper tools and equipment to assist him in performing his sport to the utmost of his capabilities. Oxygen based VO2max testing is one of those essential training tools because it is the ultimate indicator of cardiovascular fitness. The values generated by the testing correlate to specific heart rates and training zones from which training programs can be designed. Resting metabolic rate testing is the other essential training tool because an athlete's metabolism is directly linked to the amount of lean muscle mass that he/she carries.
National Training Centres now provides this professional fitness testing for all teams and individual athletes looking to maximize their training results. With the CardioCoach, MetaCheck and Win Gate equipment from Korr Medical Technologies and Monark, NTC is able to deliver accurate fitness testing that measures key data including the following:
Additional Information
Related Domains
- Sports
- Hockey
- Ice Hockey
- Training
- Coaching Clinics and Schools
- Regional
- North America
- Canada
- Recreation and Sports
- Core Strength
- Agility
- Power
- Speed
- Toronto
- Sports Training
- Elite Sports Training
- Complete Workout Facility
- Mobile Testing
- Max VO2
- Anaerobic Threshold
- Leg
- And
- Total
- Output
- The
- Precise
- Amount
- Of
- Calories
- Burned
- At
- All
- Exercise
- Heart
- Rate
- Levels
- Recovery Rate
- Resting Metabolic Rate
- Computerized Reactor
- Woodway Treadmill
- Vertimax Training