Zmeditation.com is Meditation Center in India

Title

Z Meditation The Joy of DeConditioning. Meditation Retreats and Spiritual Courses at Z Meditation Center India.

Description

Z stands for Zenith – the highest point. Z Meditation is the essence of the knowledge of freedom. It is a rational and analytical way of lifting the mind to its highest possibility by deConditioning it of all its wrong programs. Z Meditation employs Deep Inquiry and Radiant Mantras. The Eternal Knowledge was given this logical shape in 1997. The founder of Z Meditation, Ajay Kapoor, has the vision to help each deserving student in the world realize freedom from mental chaos and become a shining instrument of unconditioned peace and love. Five principles of Z Meditation

It is very important that the principles of any mind work are clear and rational. These are the principles of Z Meditation that have been used to device Deep Inquiry, Radiant Mantras and the entire retreat structure:


No proof, No Belief

All belief should be scientifically substantiated. One should be able to experience one’s beliefs.

No Concepts, No Peace

There is zero possibility of suppressing the turbulence of the mind by mechanical means. For lasting peace, the concepts must be understood clearly.

No Mother-tongue, No Understanding

One thinks best in one’s own language. Without deep thinking, one cannot integrate the knowledge with one’s life.

No Tuning, No Music

Meditation does not mean torturing the body or the mind. It is an enjoyable and radiant way to clear the mind of turmoil and see things in the Truth-Light. The middle path is the best path. If you are into self affliction, you cannot think clearly. Without clear thinking, you cannot detach from your age-old conditionings.

No Integration, No Dance

Meditation is a way of life and not just a routine. If the rest of the day is not lived in conformity with what one practices in one’s meditation, one cannot make progress just by doing some monotonous motorized exercises.


These are revolutionary principles of meditation. Integrating them with one’s practice, one can make speedy and enduring progress in this beautiful mind-elevation game.


Three levels of learning

Z Meditation Silent Retreats are divided in three levels. Once you join, you will have to commit two weeks of your time for the first two levels of learning. In the first level, you get all the essential knowledge about your mind and you learn to practice the [Six Questions of Deep Inquiry]. These six questions root out all your mental formations, habit patterns, attachments and conditionings in a systematic way.

In the second level, the learning deepens further and you study the Six Radiant Mantras. These Mantras are Truth Statements that invoke a state of unconditioned joy and love in your heart. You come to experience the wholeness of the moment. You learn and practice how to integrate your life with the marvel and bliss of the moment.

A very important insight is gained in these two weeks that meditation is just not a daily routine. It is a way of life. You learn how to integrate this knowledge with your real life. You become a different person in your relationships when you are able to live up to the knowledge gained.

After the first two levels of learning, you qualify for the third level in which you get the Knowledge of the Eternal Self. This is the most subtle of learning possible for the human mind as you are embarking on a journey of transcending the mind. You need to be ready for this knowledge and it is only after the first two levels that a decision is taken as to who would go for the last level.

Lastly, having learnt and experienced transcending the mind, the deserving ones can go for the Z Teacher Training Course which is of three-week duration. We recommend practicing Z Meditation for at least six months before you can go for teaching. But there can always be deserving exceptions.

Z Meditation Retreat Center is situated amidst the serene Himalayas in Dharamsala, India. It is the abode of Peace, Love and Freedom. The students often say that their stay in the Center is like a stay in heaven – they find true happiness , love and understanding at this place. Besides the learning, it is also due to the fact that thousands of people have meditated at this retreat center and their blessings can easily be felt by any receptive mind. In meditation retreat centers where many people practice together for sincere spiritual upliftment, the vibrations become pure and conducive to spiritual growth.

The food at the Center is vegetarian, non-spicy and healthy.

Z Meditation work revolutionizes the life. It brings in a very new and refreshing perspective. These students from Leap Now from US did the work at Z Meditation Center, Dharamsala, India.

Additional Information

Z Meditation Online Course

Z Meditation Online Course is a fifteen-day of Joyful full-time Work of Mind Evolution. This Online Course is so designed that you get to understand all possible aspects of mind training. Your mind becomes unconditionally peaceful and loving by the end of these fifteen days. After that, you just need to practice the tools learnt in the course.

Why this online meditation course?

There is a possibility that you cannot come to India for some reasons and we cannot come to your country to do the retreats.Then you can do Z Meditation Online Course.

Z Meditation Online Course is a beautifully effective solution to overcome this problem. Sitting at home and doing all your daily chores, there is a possibility of learning and practicing the deepest principles of freedom – freedom from all deep rooted stories, illusions, conditionings and agitations. Using these principles, in the past thirteen years, thousands of students have been able to transcend their deep-rooted habit patterns and see refreshing light for their lives. The effects of this work are literally mind blowing!

Z Meditation Online Course is divided in two levels. Once you join, you will have to commit two weeks of your time for the first level of learning. In this first level, you get all the essential theoretical knowledge about your mind and you learn to practice the Six Questions of Deep Inquiry. These six questions root out all your mental formations, habit patterns, attachments and conditionings in a systematic way. In the second level, you learn the Radiant Mantras.


Eight things you can do for getting maximum benefit from this website


1. Watch Deep Sharing Videos and understand how meditation can be a life changing experience. With that, if you can study the testimonials of the old students, you will get to have deep knowledge of the effects of meditation.

2. Watch DeConditioning Inquiry videos and understand how the deeply hidden conditionings cause suffering and how you can come out of them and realize peace and happiness.

3. Meditate with Ajay at ‘Meditate Now with Ajay’ — one meditation daily. If you can practice with him in all the meditations, your understanding about meditation will grow tremendously.

4. Listen to the introductory audios on all the main pages for understanding the revolution called Z Meditation.

5. Do Z Meditative Yoga daily. This will be good for your body as well as spiritual growth. You can download the thirty-five minute video and practice with it daily.

6. If you want to resolve any problem of life, go to Z Panacea section and study the entire section. You will have a new perspective for tackling the problem. If you need Ajay’s help, go to ‘Share your problem’ page and communicate with Ajay about your problem. He will meditate and try to help you come out with a solution.

7. Do 'A Simple Awareness Exercise' to understand the current state of your mind.

8. Learn Z Meditation either by joining a retreat or through the Online Course.

External Links



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