Zapchen.com Zapchen Somatics are a direct approach to embodying well-being
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zapchen somatics
Description
Excerpted from the website:
- Zapchen is a practice lineage -- that is, in Western terms, a shaped collection of exercises -- designed to deepen well-being progressively and, where appropriate, to support that disjunct shift in perception from local to non-local called "waking up." It 's not worth thinking about much -- at least not at first -- but it is worth practicing. Practicing lets us observe the effects of the exercises directly. Without a ground of direct experience, mind will only initiate a "transderivational search" for the closest possible match to its current experience. It will then decide that is what I am talking about. Almost certainly it isn't.
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