StephaniesPilatesAndMore.com
Title
Pilates Classes - Westminster, Fitchburg, Gardner, Leominster, Yoga, Fitness Studio
Description
Excerpted from the website:
- For many, exercise only happens when the scales start tipping in the wrong direction or the Dr. has order them to exercise. No wonder many Americans fail on any attempts to become healthy, because people do not realize that our minds, bodies and spirit are one complete unit. One will not work properly without the other engaged. That is why Pilates is so wonderful because it is a mindset as well as body mechanics.
Languages
English
