SouthBeachDiet.com The official doctor designed south beach diet online.

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Lose Weight with The South Beach Diet Online!

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Lose Weight with The South Beach Diet Online – You can start learning to lose weight today on The South Beach Diet. The South Beach Diet is not a low-carb plan, so you can bypass all those aisles of low-carb products in the grocery store! Instead, while on the South Beach Diet, you'll be learning the basics of good nutrition, which involves choosing good carbs and good fats – and knowing which ones to avoid. You'll find plenty of information on The South Beach Diet Online to help guide you.

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REVIEW OF THE SOUTH BEACH DIET

The South Beach Diet is an extremely fashionable nutrition plan based on many of the same low-carbohydrate principles first popularized by the Atkins diet. However, the diet’s main selling point was its comparative flexibility; followers were allowed to eat some grains and fruit, which are strongly discouraged in Atkins. In spite of this relative leniency, many still found the diet challenging long term. As breezy and relaxed as the name makes it sound, the South Beach Diet still contains numerous restrictions that left many dieters feeling deprived and depressed.

For the complete The South Beach Diet review please go to SkinnyOnDiets.com

REVIEW OF South Beach Diet

The South Beach Diet™ promises users the slim and sensual body of those beachgoers who frequent the renowned sandy shores of the Florida coast. This diet is so popular that it has practically gained a cult-like following, and many Hollywood stars attribute their fit bodies to this diet plan. This program was created by a medical doctor, Arthur Agatston M.D., and will be well suited for those dieters who prefer to follow a plan conceived by a health professional to ensure safety. This program is similar to the well known Atkins, in that is restricts carbohydrates, but unlike the Atkins diet users are encouraged to consume “good carbs.” Overall, this program does allow more flexibility, and mostly focuses on portion control and the ratio of foods that are eaten. Below we will take a closer look at the science behind The South Beach Diet™ and what type of lifestyle, users are expected to adhere to.

For the complete South Beach Diet review please go to TheDietLibrary.com

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