MikeFrancois.com
Title
Mike Francois, CPT, IFBB Pro
Description
This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.
Mike Francois, a former National Champion and Arnold Schwarzenegger Classic Champion, is a Certified Personal Trainer and IFBB Professional known throughout the world for his expertise in the areas of weight training and nutrition. His company, Francois Fitness Consultants, specializes in the design of customized programs for people of all fitness levels including professional athletes, bodybuilders, executives, physicians, retirees, and housewives.
Mike's vast knowledge extends far beyond his first-hand experience with weight training and nutrition. He has also had the privilege to work with - and learn from - some of the best minds in the field.
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English
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