M1fitness.com
Title
Welcome to Moch-1 Fitness!
Description
Excerpted from the website description:
- Moch-1 Fitness in Los Alamitos, California began in January, 2003 and has grown every year. Their mission is to help you obtain maximum results by challenging you both mentally and physically and still able to enjoy yourself. They place emphasis on nutrition, proper form and technique, core stability, flexibility, endurance, and strength. They will work with you to achieve your short and long-term goals, and assist you in creating a healthier, longer, more fulfilling life.
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English
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