LoneStartNow.com
Title
LoneStart 21-Day Wellness Initiative
Description
Excerpted from the website:
- "What do most of us really need in order to live healthier, happier lives? We need help changing our behavior. The hardest task most of us will ever undertake is breaking unhealthy habits. To be successful we must set smart long-term goals and be able to realize small yet meaningful achievements. LoneStart is a science-based program incorporating health education, applied psychology, time - and goal-management, a sound, achievable three-week time frame and an emphasis on enjoying a healthier body and life. And it does all this with practicality, intelligence, humor and warmth."
Languages
English
Additional Information
Related Domains
External Links
Categories:
- 21
- BMI
- Cancer
- Cholesterol
- Corporate Wellness Program
- Day Initiative
- Day Wellness Initiative
- Diabetes
- Diet
- Diet And Exercise
- Diet And Exercise Plan
- Diet Plan
- Diet Programs
- Employee Wellness Program
- Exercise
- Good Nutritional Choices
- Grassroots Program
- Health
- Health Initiative
- Healthy Eating
- Heart Disease
- Hypertension
- Lonestar 21
- Lonestart 21
- Lonestartnow
- Metabolic Syndrome
- Obesity
- Obesity Epidemic
- Overweight
- Physical Activity
- Pre-diabetes
- Stroke
- Type 2 Diabetes
- Weight Control
- Weight Loss
- Weight Loss Statistics
- Wellness
- Wellness Initiative
- Worksite Health Program