Kick-Fit.com is a multiservice corporate wellness system integrating JKD
Title
Welcome to Kick-Fit.com
Languages
English
Additional Information
FITNESS GURU RAY KHAN IMPLEMENTS HIS TRADEMARK HEALTH AND FITNESS PROGRAM - "KICK-FIT" - AT LIBERTY MEDIA AND LIBERTY GLOBAL, INC.
On January 07, 2008, Ray Khan, Denver's Kick-Fit Creator, launched his revolutionary health and fitness program - "Kick-Fit" for employees of Liberty Media ("Liberty") and Liberty Global, Inc. ("LGI"). The program, which is available to approximately three hundred employees at their workplace, is designed to improve the overall quality of life of employees in a supportive and non-competitive environment. The program’s fitness component encourages employee participation by incorporating Ray’s unique training system which combines martial arts and cardiovascular endurance programs with core strength training techniques. In addition to fitness training, employees are given the tools necessary to make healthy lifestyle fitness choices, including education, resources, relaxation and nutrition classes.
Liberty and LGI are part of a growing trend of companies that recognize the invaluable benefits of providing employees with an accessible health and fitness program. Such programs generally result in improved employee health, increased morale, increased productivity, and lower health care costs. According to Liberty CEO Greg Maffei and Liberty Global CEO Mike Fries, the program is consistent with the philosophy of Liberty and Liberty Global, on improving the well being of their employees
The program is the brain-child of Ray Khan who is no stranger to the world of health and fitness. For over 20 years, Ray has studied Bruce Lee's art and is a Certified Martial Arts Instructor under Bruce Lee protégée Dan Inosanto. Ray is a Certified Personal Trainer (I.F.P.A) as well as the founder of Kick-Fit Athletics, and Kickfitsports.com, an online fitness and sports magazine sponsored by Fox Sports Insider.com, Bodybuilding.com, Anchor Bay.com and Discovery Health.com. Ray is also the author of "Kick-Fit Workout," an instructional guide to martial arts with accompanying DVD (available through Amazon and Barnes and Nobles), and is a regular contributor of fitness articles for Kickfitsports.com. Ray has been featured in Men’s Journal, Web MD, and IDEA Fitness Journal as one of the Nation's Top Personal Trainers.
