HealthyRecipesBlog.com
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Healthy Recipes Blog
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Here’s a quick, easy salmon recipe for you that my sister gave me last week. I think you’re going to love it …
Roughly chop the coriander and place in the bowl of a food processor. Add the chilli, garlic, lime zest, juice and salt and whiz until the ingredients are well chopped. Add the olive oil and whiz again until the mixture is a wet paste. Preheat the grill to high, place the salmon fillets on a baking sheet and spread one side with the pesto. Grill at least 10cm from the heat. Depending on the strength of your grill and the thickness of the salmon, they should take 8–10 minutes to cook.
If you’ve been following the news recently then you’ll know that there’s been a lot of publicity about the humble pomegranate. Experts are now recommending a daily glass of this delcious fruit juice for many reasons. Recent research has shown that pomegranate juice contains powerful antioxidants and polyphenols (yes, they’re saying that it’s even better than red wine or tea!) and can therefore be useful in lowering cholesterol levels.
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