DavidParr.org.uk
Title
Counselling and Psychotherapy in Saltburn, near Middlesborough and Redcar - David Parr
Description
Seeing a counsellor means talking with someone in a way that helps you to explore and understand your situation more fully. With greater understanding and insight you can begin to make improvements to what you are experiencing. Counselling may involve current problems, an immediate crisis or something that has been troubling you for some time. Quite often people think about seeing a counsellor for some time before actually deciding to do it. Making a decision to tackle painful experiences can be quite difficult as it’s hard to know where to start or who to see.
Counselling is not about giving advice or offering solutions because the way you experience life and the things that give you a sense of purpose and meaning are unique to you. I often help people to see connections between past experiences and how they are feeling or behaving in the present. Very often this leads to new insights that help people to feel more empowered and in control – to be more confident and purposeful.
Whether you feel you ‘Just don’t know What to do,’ or if you are unsure how counselling might help you, I am happy to talk with you and answer any questions you might have without any obligation to book a session.
Languages
English
