Coconut-King.com
About Coconut-King.com
Coconut oil is a fat consisting of about 90% saturated fat. The oil contains predominantly triglycerides[citation needed] with 86.5% saturated fatty acids, 5.8% monounsaturated fatty acids, and 1.8% polyunsaturated fatty acids. Of the saturated fatty acids, coconut oil is primarily 44.6% lauric acid, 16.8% myristic acid and 8.2% palmitic acid, although it contains seven different saturated fatty acids in total.
