CalorieSinaBananaCarBs.info

About CalorieSinaBananaCarBs.info

I’ve heard that vitamin A can be toxic to an unborn child. If this is the case. Does that mean that I can’t have any vitamin A? Are there any fruits and vegs or foods that contain vitamin A? You don’t have to avoid all forms of vitamin A. Vitamin A occurs in 2 forms – retinol and beta carotene. Retinol can be potentially damaging to an unborn child, and so should be avoided during pregnancy.



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