BoolABar.com
About BoolABar.com
Fibre is an important part of your diet and a healthy diet should contain adequate fibre for overall digestive health. It helps to reduce risks of all sorts of diseases including heart disease, diabetes, digestive disorders such as irritable bowel syndrome, diverticulitis, constipation, and colitis. Fibre is found in fruits, vegetables, grains, nuts and seeds, so be sure to include these foods in your diet every day.
