BodyResults.com -e-books focused on getting fit for winter outdoor sports
Title
Climbing Mountaineering Hiking Strength Training & Conditioning
Description
Karen Voight Exercise Videos
If you are looking for core (abdominals and back) conditioning, high intensity interval training, circuit training, Yoga or strength training instruction to supplement your outdoor activities, we’ve got an exercise video that will help you. Learn more
Our Mission...
...is to assist motivated outdoor enthusiasts in safely and effectively attaining their goals in their favorite adventure activities in as short a time as possible. We draw from a wide variety of exercise tools and the most current strength and conditioning knowledge available. We are partners in your education and implement the most pertinent coaching strategies to keep your motivation and your success rate high.
Company Profile
We are a small company of outdoor conditioning coaches who are NSCA-Certified Strength and Conditioning Specialists with over 6 years of experience helping clients achieve body results success. Our goal in each exercise session is to have you get closer to identifying and reaching your full potential, to extend your physical capabilities beyond what you previously thought to be possible. If you want machines or rep counters, look no further than your neighborhood gym. If you want great accomplishments, life adventures, and a top-notch education, meet with our Body Results trainers!
