BodyInsight101.com
About BodyInsight101.com
Don't choose to disregard your knee and back pain until it is too overwhelming to ignore. As a physical therapist, I am frustrated that my patients don't come to see me sooner. Preventing the aches and pains commonly associated with aging is much easier with back exercises and knee exercises rather than treating pain ten years down the line. I hope this website will give you some body insight in order to stop knee pain and back pain now.