AudioYoga.com
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Audio Yoga - Home
Description
What I love about yoga is how it can lead anyone to discover their own heart, their own quiet center. Once you tap into this core, stress dissolves, your path becomes clear, life flows easily and your connection with your spiritual source becomes strong.
Helping people discover their own core is at the heart of all my work. Whether it's teaching Yoga, passing on Reiki, raising children or pursuing my career as a journalist.
In designing Serenity Yoga, I'm showing you steps that lead you to yourself. These steps cannot help but get you there. All you need to do is do them. These steps can be done by anyone, no matter what their lifestyle or their level of physical health.
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