Alexander-Technique-Uk.com
Title
Alexander Technique, Stress, Well Being in Birmingham by Estella Yu Cauldwell
Description
Excerpted from the website:
- I first had lessons in the Alexander Technique to help me with longstanding back and neck pain. My very tense physical condition was interfering with many areas of my life and nothing seemed to help. With the Alexander work, I experienced a new lease of life. Now in my late 40s, I feel healthier, happier and more at ease with myself than I ever was as a younger person.
Languages
English