APilatesStudio.com helps body fitness through various posture & pilates techniques
Title
Pilates Certification Teacher - Exercise Studio - Florida Personal Trainer
Description
Excerpted from the website:
- The classical style of Pilates represents a unique approach to exercise that develops body awareness, core strength, increased flexibility and an ease of movement.
- We are a fully equipped Pilates studio located in Fort Lauderdale, Florida. Our studio offers Pilates private and group sessions as well as both mat and comprehensive Certification.
- Taunya has been in the fitness field for over seventeen years and is currently specializing in Pilates certification and teacher training.
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- Winsor Pilates Certification Teacher