ACaIBerries.org
About ACaIBerries.org
There is much controversy over whether colon cleansing is really needed. Some people swear by it, while others think that it doesn’t even work. It is important to understand why you would need to cleanse your colon in the first place. A good rule of thumb when it comes to your colons health is the number of times you go to the bathroom, and have a bowel movement a day. Some people think once a day is good, but science has shown that you should be going 2-3 times per day.
