219.com
About 219.com
Here's what happens when you stop smoking. Within weeks you can breathe deeply and freely again, so you decide it’s important to look as good as you feel. You dust off the treadmill, break out the free weights and begin exercising. “One a day” workouts become “two-a-days” and exercising is no longer a chore. It becomes a cleansing and enjoyable activity you actually look forward to.
