CaloriesPerHour.com offers free exercise, food and weight loss calculators

Title

Free Calorie Counter & Weight Loss Calculator: Calories, BMI, BMR, RMR

Description

The first words you read on our home page are, "How many more diets do you want to go on?" Our purpose is not to offer yet another diet plan, but to provide information on the basics of diet and weight loss to help you learn to eat well and exercise to achieve and maintain a fit body and optimal health.

Our tutorial is presented in a question and answer format and provides information on diet and weight loss, calories, and our calculators. We offer a number of different calculators to help you learn. Our nutrition and calories burned calculators can be used to help select foods and activities, and to track calories burned vs. eaten to monitor your diet plan or weight loss program.

There are countless websites that provide specific diet plans, recipes, and news of the latest medical research. Our goal is to provide you with a foundation of knowledge and tools to work with in reaching your goals. You may choose to go on to select a specific diet plan or weight loss program, or you may simply continue learning and improving your eating and exercise habits on your own.

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